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Self Care
Just For Today
Everything is pretty good when I stay in today.
This article is equally for you and for me! For me it’s a gentle reminder.
You may have heard of the phrase “One Day At A Time” from those in recovery programs. This article is about that.
It’s really more of a practice for me. Each day, no matter what is going on, I try to stay in that particular day. For me this means to not worry about yesterday and not worry about tomorrow.
As a consultant and business owner, I of course have to do work for the future, and make some plans for the future. Staying in today for me means that I can do that as long as I’m not planning outcomes or spending time today worrying about what is going to happen.
When I put this into practice, my day goes much smoother and I have much more peace.
That means I’m even more focused on client work and making sure that all I do for my clients is spot on.
